Best Sober Living Homes in Tennessee

56 treatment centers across Tennessee offering Sober Living Homes.

Tennessee
Listed here
56
TRICARE
36
State Licensed
43

Recovery residences across Tennessee — what they are, who they suit, and how people pay

Longer stays are the pattern in Tennessee's recovery housing. Of the 17 listings here that report a typical length of stay, 13 sit in the 60-to-90-day band — roughly three times as common as it is across the directory as a whole. Faith-based programming also shows up more often in this state group, recorded by 6 of 56 listings against about 2 percent directory-wide.

Sober living is housing, not treatment. It is a substance-free residence with rules, curfews, shared chores and usually drug screening, meant for someone who has already stabilised and now needs a place to live while the rest of recovery — work, outpatient sessions, medication, family repair — carries on around them. Every one of the 56 Tennessee centers in this directory reports it, and 54 also report aftercare or continuing care alongside.

Who it fits, and who it does not

Sober living suits someone who is medically stable, past withdrawal, and able to hold to house rules and pay rent or have it covered. It is not the right setting for anyone needing supervised detox, hospital-level psychiatric care, or 24-hour nursing.

Housing plus care running together

Living in a house and getting clinical care are separate things that often run in parallel. Across these Tennessee listings, 51 report Medication-Assisted Treatment and 51 report outpatient rehab, so ask whether a home permits MAT — some do not, and that answer matters before you move in.

What these programs address

Co-occurring mental health conditions are treated by 54 of the 56, with 32 recording PTSD and trauma care and 44 recording self-harm. Alcohol is addressed by 54 and opioids by 33, and every listing reports individual therapy with 55 using cognitive behavioral approaches.

How payment usually works

TennCare and other plans generally pay for clinical services rather than rent in a recovery residence, and at least 32 of these listings accept Medicaid while at least 36 accept TRICARE. Aetna appears among 15 of the 47 reporting insurers — about three times its directory-wide rate — though naming a carrier is not the same as being in network for your plan.

Tennessee licenses clinical treatment programs through its state mental health and substance abuse services department, and 43 of the 56 listings here record state licensure, 19 hold Joint Commission accreditation, 16 hold CARF and 14 are SAMHSA-listed. Recovery residences themselves are often governed by voluntary certification rather than clinical licensure, so the accreditations you see attach to the treatment side of an organisation more often than to the house. Ask any home which of the two it is, and who inspects it.

Geography shapes what is realistic here. The state runs some 440 miles from the Mississippi bottomlands to the Appalachian counties, and people in rural West and Upper East Tennessee routinely drive to a metro area for a bed, then weigh that against staying nearer family. Payment tells a similar story: 51 of the 56 accept self-pay, 45 accept private insurance, 35 accept Military TRICARE — a reflection of the Fort Campbell and veteran population — and 32 accept Medicaid.

What is sober living, and how is it different from rehab?

A sober living home is a substance-free residence, not a clinical program. Residents typically hold jobs or attend outpatient care during the day and return to a house with rules, curfews, drug screening and shared accountability. In this Tennessee set, 51 of the 56 listings also record Outpatient Rehab and 51 record Medication-Assisted Treatment, so many people live in the residence while continuing treatment elsewhere on the same campus or nearby.

Does insurance cover Sober Living in Tennessee?

It usually is not. Health plans, including TennCare, generally pay for clinical services — outpatient sessions, therapy, MAT — rather than for room and board in a recovery residence. Ask your insurer directly whether any part of your stay or the attached clinical care is covered, and ask the house what it bills and what it charges you.

What is the cost of Sober Living in Tennessee?

Rent is normally paid privately, week to week or month to month, and varies widely between a Nashville or Knoxville metro house and one in a smaller county. Some homes include transportation, meals or drug screening in the fee and some bill those separately, so ask for the full written breakdown before you commit.

How long does Sober Living last in Tennessee?

Stays of 60 to 90 days are recorded far more often here than across the directory as a whole — 13 of the 17 Tennessee listings that report a typical length of stay fall in that band, against about a quarter directory-wide. Many houses have no fixed end date and let residents stay longer while they work, so ask each one about its expectations.

What does the Sober Living admissions process in Tennessee look like?

Most houses run a short interview, ask about your recent substance use and any detox or inpatient stay you have completed, check that you can pay rent or have a payer lined up, and confirm you agree to house rules and testing. Availability moves quickly, so call several homes rather than waiting on one.

How do I choose a sober living home here?

Ask whether the home is certified or affiliated with a licensed provider, who is on site overnight, how testing and relapse are handled, whether residents must attend outpatient care or meetings, and exactly what the fee covers. Ten of the 20 Tennessee listings reporting amenities record transportation provided, which matters if you will not have a car.

Can I move in straight from detox or inpatient?

Some houses accept people leaving detox directly; others require completed inpatient or a period of documented abstinence first. Sober living is not medical care, so anyone still in withdrawal or needing supervised detox should address that first.

Are there houses for young adults, or men-only and women-only homes?

Most homes in this Tennessee group serve adults, with 55 of the 56 listing both adults aged 26 to 64 and young adults 18 to 25, and 15 recording adolescent services. Family-focused and gender-specific options exist too: 48 run co-ed houses, 5 men only and 3 women only.

Two or three calls tell you more than an hour of reading: ask each house what a bed costs this month, whether transportation is included, and whether it wants you enrolled in outpatient care while you live there. Details for all 56 Tennessee listings, including the levels of care and payment types each one reports, sit on their individual pages — you contact the house directly, and confirm anything about coverage with your own insurer. If someone is in immediate danger or in crisis, call or text 988, or 911 for an emergency.

What stands out here

  • Sober LivingLevels of Care9.3× more common

    56 of the 56 that report it in Tennessee100%, against 11% across the directory.

  • AetnaInsurance Accepted3.0× more common

    15 of the 47 that report it in Tennessee32%, against 11% across the directory.

  • Faith-Based (any tradition)Treatment Approaches5.6× more common

    6 of the 56 that report it in Tennessee11%, against 1.9% across the directory.

  • Transportation ProvidedAmenities1.8× more common

    10 of the 20 that report it in Tennessee50%, against 28% across the directory.

  • Men OnlyGender Program1.9× more common

    5 of the 54 that report it in Tennessee9.3%, against 4.9% across the directory.

Browse Sober Living Homes by city

56 Sober Living Homes treatment centers in Tennessee

R

Renewal House Inc

Nashville, Tennessee

Aftercare / Continuing CareDual-Diagnosis / Co-OccurringInterventionsIntensive Outpatient (IOP)
M

Mending Hearts

Nashville, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringIntensive Outpatient (IOP)
S

Spero Health

Cookeville, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringInterventions
T

Tennessee Community

Chattanooga, Tennessee

Aftercare / Continuing CareIntensive Outpatient (IOP)Medication-Assisted Treatment (MAT)Outpatient Rehab
F

Families Free Inc

Johnson City, Tennessee

Aftercare / Continuing CareDual-Diagnosis / Co-OccurringInterventionsIntensive Outpatient (IOP)
S

Spero Health

Chattanooga, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringInterventions
A

Aspell/Hardin County

Savannah, Tennessee

Aftercare / Continuing CareDual-Diagnosis / Co-OccurringInterventionsIntensive Outpatient (IOP)
A

Apex Recovery

Franklin, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringInterventions
C

CAAP Inc

Memphis, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringInterventions
A

Aphesis House Inc

Madison, Tennessee

Aftercare / Continuing CareDual-Diagnosis / Co-OccurringResidential RehabSober Living
S

Spero Health

Smyrna, Tennessee

Aftercare / Continuing CareDetoxDual-Diagnosis / Co-OccurringInterventions

Insurance and payment accepted in Tennessee

Insurance Accepted

  • TRICARE36
  • Medicaid32
  • Medicare19
  • Aetna15
  • Blue Cross Blue Shield (BCBS)15
  • Ambetter7

and 17 more

Based on the 47 that report it; others have not said.

Payment Options

  • Self-Pay / Cash51
  • Private Insurance45
  • State-Funded / Free31
  • Sliding Scale15
  • Financing / Payment Plans14
  • Scholarships / Grants3

and 1 more

Reported by 56 of the 56 listed here.

Therapies and approaches offered

Therapies Offered

  • Individual Therapy56
  • Cognitive Behavioral (CBT)55
  • Group Therapy54
  • Motivational Interviewing51
  • Trauma-Focused50
  • Family Therapy38

and 4 more

Reported by 56 of the 56 listed here.

Treatment Approaches

  • Evidence-Based56
  • Trauma-Informed51
  • Harm Reduction47
  • 12-Step42
  • Holistic28
  • Faith-Based (any tradition)6

and 1 more

Reported by 56 of the 56 listed here.

Who these treatment centers treat

Conditions / Mental Health

  • Co-Occurring Disorders54
  • Self-Harm44
  • PTSD / Trauma32
  • Chronic Pain23
  • Eating Disorders6
  • Gambling Addiction6

and 5 more

Reported by 55 of the 56 listed here.

Substances Treated

  • Alcohol54
  • Nicotine / Tobacco45
  • Opioids33
  • Benzodiazepines10
  • Cocaine9
  • Methamphetamine9

and 5 more

Reported by 56 of the 56 listed here.

Who We Support

  • Young Adults56
  • Adults53
  • Men51
  • Women49
  • Seniors32
  • Pregnant Women24

and 7 more

Reported by 56 of the 56 listed here.

Other treatment options in Tennessee